Carmen’s Success Story

At Woodall’s, choose your goals carefully, because YOUR fitness goals become OUR fitness goals. Want to lose weight fast? Want to run 5K events? Want to improve golf swing results? Want to be looking good at the beach? Looking for a plan for lifetime fitness? Just looking for a gym or fitness center in Clayton? We will be here for you until you reach your goals and then set that bar higher

 

Built for parents. Built for kids.
Built for grandparents. Built for athletes.
Built for people.

Woodall’s Fitness Class Schedule

August 2019

Mon Tue Wed Thu Fri Sat Sun
1
  • SUMMER CAMP!
  • Summer Small Group
  • Spartan Training
  • Eye of the Tiger
  • Core Express
2
  • SUMMER CAMP!
3
4
5
  • SUMMER CAMP!
  • Summer Small Group
  • Undernastics!
6
  • SUMMER CAMP!
  • Summer Small Group
  • Spartan Training
  • Summer Small Group
  • Raise The Roof!
  • Burn!
7
  • SUMMER CAMP!
  • Summer Small Group
  • Spartan Training
  • No Easy Way Out!
  • Metashred!
8
  • SUMMER CAMP!
  • Summer Small Group
  • Spartan Training
  • Eye of the Tiger
  • All or Nothing
9
  • SUMMER CAMP!
10
11
12
  • SUMMER CAMP!
  • Summer Small Group
  • Undernastics!
13
  • SUMMER CAMP!
  • Summer Small Group
  • Spartan Training
  • Summer Small Group
  • Raise The Roof!
  • Power House!
14
  • SUMMER CAMP!
  • Summer Small Group
  • Spartan Training
  • Bootcamp
  • Metashred!
15
  • SUMMER CAMP!
  • Summer Small Group
  • Spartan Training
  • Eye of the Tiger
  • All or Nothing
16
  • SUMMER CAMP!
17
18
19
  • SUMMER CAMP!
  • Summer Small Group
  • Undernastics!
20
  • SUMMER CAMP!
  • Summer Small Group
  • Spartan Training
  • Summer Small Group
  • Raise The Roof!
  • Power House!
21
  • SUMMER CAMP!
  • Summer Small Group
  • Spartan Training
  • Bootcamp
  • Metashred!
22
  • SUMMER CAMP!
  • Summer Small Group
  • Spartan Training
  • Eye of the Tiger
  • All or Nothing
23
  • SUMMER CAMP!
24
25
26
  • SUMMER CAMP!
  • Summer Small Group
  • Undernastics!
27
  • SUMMER CAMP!
  • Summer Small Group
  • Spartan Training
  • Summer Small Group
  • Raise The Roof!
  • Power House!
28
  • SUMMER CAMP!
  • Summer Small Group
  • Spartan Training
  • Bootcamp
  • Metashred!
29
  • SUMMER CAMP!
  • Summer Small Group
  • Spartan Training
  • Eye of the Tiger
  • All or Nothing
30
  • SUMMER CAMP!
31

Woodall’s truly believes that no one fitness program fits every size, shape or person. And that in order for you to be successful, the program must be sustainable. We offer a suite of classes & personal training to fit the lifestyle and fitness level of any person! Click on any of the offerings below to learn more about our standard class offerings, but be sure to check out our Events page as well for special classes, programs and workshops we might be offering.

 

Various Featured Classes Include: 

Beast: Beast is a class where we combine kettlebells, boxing and abs all in to one class!  Great class for anyone who wants to mix up their training!

Bootcamp: Our bootcamps are on Saturday mornings at 9am.  This is class is different every Saturday and is taught by different trainers every time.  You will get your heart rate up, tone some muscle, sweat it out and feel the burn.  Good for all fitness levels.

 

Woodall’s Summer Camp 2019!

 

June 2019 Summer Camp | Spaces Filling Fast!

Ages 4 thru 7th graders are invited to enjoy a summer filled with Friends, Fitness and FUN!!
Save with a FULL Week of Camp $169
Call 919-553-0700 to reserve your child’s spot today!

Monday 6/3 Session 1 Begins June 3-7

Monday 6/10 Session 2 Begins June 10-14

Monday 6/17 Session 3 Begins June 17-21

Monday 6/24 Session 4 Begins June 24-28

Week of July 4th NO CAMP

Monday 7/8 Session 5 Begins July 8-12

Monday 7/15 Session 6 Begins July 15-19

Monday 7/22 Session 7 Begins July 22-26

Monday 7/29 Session 8 Begins July 29-Aug 2

Monday 8/5 Session 9 Begins Aug 5-9

Monday 8/12 Session 10 Begins Aug 12-16

 

Time: 9am-4pm

Who: Age 4 to 7th grade

Early Drop Off and Late Pick Up Available!

Field Trips Every Tuesday and Thursday!

 

Call 919-553-0700 or text 919-320-5099 to register today!

Woodall’s Warrior Series

 

Mondays: May 6, 13, and 2o

 

Series 2: Boxing
Tuesdays: May 7, 14, and 21

 

Series 3: Stretch and Recover with Barbie
Wednesdays: May 8, 15. and 22

 

7:00-7-30pm with a max 1:5 ratio!

 

Call 919-553-0700 to reserve your spot