Natasha’s Online Success Story

At Woodall’s, choose your goals carefully, because YOUR fitness goals become OUR fitness goals. Want to lose weight fast? Want to run 5K events? Want to improve golf swing results? Want to be looking good at the beach? Looking for a plan for lifetime fitness? Just looking for a gym or fitness center in Clayton? We will be here for you until you reach your goals and then set that bar higher

 

Built for parents. Built for kids.
Built for grandparents. Built for athletes.
Built for people.

Woodall’s Fitness Class Schedule

July 2020

Mon Tue Wed Thu Fri Sat Sun
1
  • Junior Leadership Academy!
  • On The Board!
  • Spartan Training!
2
  • Junior Leadership Academy!
  • Beyond Your Max!
  • Spartan Training
  • Earn Your Weekend!
3
  • Gym Closed for 4th of July!
  • Junior Leadership Academy!
4
5
6
  • Junior Leadership Academy!
  • Let's Rock The Beach Legs!
  • E=MC2 Energy!
  • Absolute Strength!
7
  • Junior Leadership Academy!
  • Let's Rock The Beach Core!
  • Bootcamp!!
  • Spartan Training!
8
  • Junior Leadership Academy!
  • Let's Rock The Beach Cardio!
  • On The Board!
  • Spartan Training!
9
  • Junior Leadership Academy!
  • Let's Rock The Beach Arms!
  • Beyond Your Max!
  • Spartan Training
  • Earn Your Weekend!
10
  • Junior Leadership Academy!
11
12
13
  • Junior Leadership Academy!
  • Let's Rock The Beach Legs!
  • E=MC2 Energy!
  • Absolute Strength!
14
  • Junior Leadership Academy!
  • Let's Rock The Beach Core!
  • Bootcamp!!
  • Spartan Training!
15
  • Junior Leadership Academy!
  • Let's Rock The Beach Cardio!
  • On The Board!
  • Spartan Training!
16
  • Junior Leadership Academy!
  • Let's Rock The Beach Arms!
  • Beyond Your Max!
  • Spartan Training
  • Earn Your Weekend!
17
  • Junior Leadership Academy!
18
19
20
  • Junior Leadership Academy!
  • Let's Rock The Beach Legs!
  • E=MC2 Energy!
  • Absolute Strength!
21
  • Junior Leadership Academy!
  • Let's Rock The Beach Core!
  • Bootcamp!!
  • Spartan Training!
22
  • Junior Leadership Academy!
  • Let's Rock The Beach Cardio!
  • On The Board!
  • Spartan Training!
23
  • Junior Leadership Academy!
  • Let's Rock The Beach Arms!
  • Beyond Your Max!
  • Spartan Training
  • Earn Your Weekend!
24
  • Junior Leadership Academy!
25
26
27
  • Junior Leadership Academy!
  • Let's Rock The Beach Legs!
  • E=MC2 Energy!
  • Absolute Strength!
28
  • Junior Leadership Academy!
  • Let's Rock The Beach Core!
  • Bootcamp!!
  • Spartan Training!
29
  • Junior Leadership Academy!
  • Let's Rock The Beach Cardio!
  • On The Board!
  • Spartan Training!
30
  • Junior Leadership Academy!
  • Let's Rock The Beach Arms!
  • Beyond Your Max!
  • Spartan Training
  • Earn Your Weekend!
31
  • Junior Leadership Academy!

Woodall’s truly believes that no one fitness program fits every size, shape or person. And that in order for you to be successful, the program must be sustainable. We offer a suite of classes & personal training to fit the lifestyle and fitness level of any person! Click on any of the offerings below to learn more about our standard class offerings, but be sure to check out our Events page as well for special classes, programs and workshops we might be offering.

 

Various Featured Classes Include: 

Beast: Beast is a class where we combine kettlebells, boxing and abs all in to one class!  Great class for anyone who wants to mix up their training!

Bootcamp: Our bootcamps are on Saturday mornings at 9am.  This is class is different every Saturday and is taught by different trainers every time.  You will get your heart rate up, tone some muscle, sweat it out and feel the burn.  Good for all fitness levels.

 

Woodall’s New Programs for  July 2020!

 

Special Programs and  Events!  | Spaces Filling Fast!

Woodall’s Fitness and Performance is ready for May and June with all new programs to help You achieve Your Fitness Goals!

Online Training Available! Stuck at home? Still need to train? We have the solution for you! Many of our client’s are online training! Keeping their bodies healthy to keep the immune system healthy! Call 919-553-0700 to get started today!

Let’s Rock The Beach! July 6-July 30th This awesome program is for Mean and Women! Fill in every square on the ROCK YOUR BEACH Challenge Board to WIN! Call 919-553-0700 for more information or to reserve your spot!

Summer Slimdown Series!  June 1-August 21 This Small Group Starts  6-6:30p! This program is for anyone who is interested in TRX, Weightlifting, Boxing or Mace training! Call 919-553-0700 to register for this amazing Small Group!

Summer Camp 2020! June 1 – July 29 Ages 4 thru 6th graders are invited to enjoy a summer filled with Friends, Fitness and FUN!  SAVE WITH A FULL WEEK OF CAMP $175! Call 919-553-0700 to register your child for an amazing Summer!

Woodall’s Leadership Academy! June 1- July 24th Woodall’s invites your rising 7th-0th grade sons and daughters to build their leadership skills and gain business experience. This program is a GAME CHANGER! Call 919-553-0700 for more information!

Woodall’s JUNIOR Leadership Academy! Is for 3rd-6th grade boys and girls. Let’s send them into the next school year more confident, more secure in their decision making, able to choose friends more wisely and with a desire to be their best selves! Call 919-553-0700 for more information!

You Do Not Want To Miss Out!

Call 919-553-0700 to register today!

Fresh Start Challenge!

For Men and Women!

Classes Monday-Thursday         6p-6:30p
Finale’ June 25th!                       6p-6:30p

Call 919-553-0700 to reserve your spot