107 Best Wood Drive - Clayton, NC 27520919-553-07006:00am -8:00pm

Date archive: July 2017

Checkout What’s Happening at Woodall’s in July!

Can you believe that July is almost half over?! Whew! Here is what is happening at Woodall’s in July! Awesome classes all Month! Summer Camp! Always a good time and the kids go home worn out! Parents are very Happy with this Program! Summer Strong Small Groups! Great Semi-private PT Training! Woodall’s Fitness and Performance…

Popeye’s Favorite Salad

Citrus-Spinach Salad with Radish and Avocado Spinach is a superfood you will want to be sure to eat, even if it’s not your favorite vegetable. It’s a nutrient powerhouse, containing good things for just about every part of your body! It’s high in fiber, vitamins A,C, E & K, flavonoids, magnesium and of course, calcium…