Woodall's Fitness Studio

A Virtual Tour of our Studio

Our new location just outside of Clayton, NC in the Parkway Village Shopping Center allows clients to visit a comfortable training facility and enjoy all the benefits of a gym without the wait. We are located on Hwy 42 East of Clayton.

The studio is in the same area as the Food Lion but across the street. Parking is not a problem as all of our clients are scheduled to allow them maximum productivity during their visit.

Look for our sign. We wanted our sign to relay to people that not only are we a solid fitness facility, but we also offer other services. One need not use all of our services and is not required to pay a "membership" fee for our services. Use the services that you wish as you wish.

Come on in to the studio proper. You are greeted with a waiting area equipped with fitness materials, a modest assortment of children's toys (if you have a youngster with you, this can come in REAL handy) and some comfortable seating. James is a father of two and knows the importance of keeping children occupied. Additonally, clients can keep an eye directly on their children from most stations in the studio. As mentioned earlier, all visits are scheduled so you won't be spending too much time in the waiting area.

Initial consultations and discussions take place in the waiting area. If this is your first visit, you'll be asked to provide some base information about yourself, your goals and any other things pertinent to your program.

We have flexible appointment scheduling, so getting healthy on your own terms is far easier. We offer evening and weekend hours as needed.

One of the great things about WFT is that you can relax in comfortable surroundings. Because WFT is by appointment only, there is no need for the "industrial style" furnishings you usually find in larger gyms. Woodall's Fitness Center is designed around making every single client comfortable for their whole visit!

 
Let's see the other areas of the studio.We offer Pain Management and Massage therapy through certified, experienced and licensed massage therapists . Appointments can be set up to meet your schedule through Woodall's.

Continuing on through our tour, we provide on-site shower and changing facilities. This makes it very handy for people that want to workout on the go or in the middle of the day and must return either to work or to some other commitment.

One of the benefits of a "by appointment" facility such as Woodall's Fitness Studio is privacy. You've probably been to gyms before and there is the inherent "public-ness" of everything. Group locker rooms. Group showers. Group workout area. It's a welcome relief to beginners as they start out on the road to a more fit body and lifestyle that they don't have to be right next to the powerlifter with the bulging biceps and the 3% body fat thing going on. Woodall's Fitness Studio makes it easy for anyone to workout in the privacy of their own personal gym. No reason for that self-consciousness that might be felt in a large gym.

Need a little color to your hide? Try our tanning area. We offer one of the most advanced tanning systems available on the market - the Solaris 442. Sessions are just 15 minutes and provide the solid deep golden tan that you want. WFT Fitness Studio offers various packages for tanning depending on your personal needs. There is no "one size WILL fit all" package that is forced on you. You may use what you wish. Of course the more you DO use the better the pricing.

We also have an area for boxing training with speed and heavy bags. Tthe next stop on our tour can benefit you in ways raning from improved strength to improved coordination and even more. If you would like your program to include some boxing training exercises, it's available. It's great for working out those little frustrations of life in a healthy and physically rewarding fashion.

Rounding the corner, you are now presented with our main workout area. There are a variety of machines tailored for specific purposes. We don't need rows and rows of machines because our appointments are scheduled to make your time more productive. No waiting for any of the machines in "your" gym. The machines are all cleaned and maintained regularly to provide you a clean and healthy fitness environment.

We feature solid health and fitness equipment. You won't find any shortcuts in our equipment. We have two Cybex machines that feature exclusive technology that out performs other competive machines. All of these machines have been hand selected for their outstanding performance and features.

WFT Fitness Studio carries on the tradition of working with Bowflex equipment as a main piece of any fitness routine. The Bowflex machine provides great safety, quick setup, and, most important, excellent results.

Our fitness studio also features a full array of Cardio equipment from well-known and respected manufacturers such as Precor, Nautilus and EFX. Cardio is an essential part of almost any workout program. Our machines reflect the needs and desires of a wide variety of clients. Want to pedal your way to greater cardiovascular health? It's available. You can step or walk your way there as well.

Good health starts with you. All most people need is the drive, proper guidance, and good equipment. We can't necessarily take care of the drive, but we do take care of everything else that you could possibly need.

Did we mention the Smoothie Bar? Sure you saw it when you came in... but NOW after your workout, what's better to put the bounce back in your step? Want something specific? Have a favorite? Or just want James and crew to surprise you with something new? Any way you choose, the Smoothie Bar is stocked with all the ingredients that you could want to fit your needs!

Smoothie Time!

Isn't it time for you to contact Woodall's Fitness Studio?

Cardio Equipment