Sherry Eicher

My name is Sherry Eicher and I am 41 years old (soon to be 42!) I have been a nurse for over 20 years. Even though I am new to Personal Training, I am not new to exercise and good nutrition. I have spent the last few years changing my life!! I started going to the gym, working out using a personal trainer and COMPETELY changing my eating habits. Now it is a lifestyle!! I mean that with all my heart. Once you start, you're hooked!! It is truly an addiction - but a GREAT one!!

A lot of people, especially women, tell themselves there isn't enough time in the busy day to exercise and eat right. Believe me, if I can do it, anyone can. I am married with two children, work full-time as an RN, and keep a house and family in order. Plus I go to the gym for my work outs 3-4 times a week. Look, you spend all your life taking care of other people, isn't it time you do something FOR YOU?!? Not only will it make you feel great on the outside, but you will be so much more healthy on the inside both physically and mentally.

My goal as your trainer is to not only help you meet your goals with weight loss and proper nutrition, but to also make working out something you look forward to with every session. If you make the commitment, not only will you enjoy your workouts, but you will discover a new lifestyle and new outlook on your life.

I am excited about being part of the fitness team here at Woodall's Fitness Studio and look forward to training with you!!